Buttermilk

Eggnog

Buttermilk vs Eggnog fakta

Buttermilk

Eggnog

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1 kalori

1.1 kalori

62.00 Kcal88.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya224.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya28.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.21 g4.55 g

0 215

1.8 karbohidrat

12.00 g8.05 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g8.05 g

0 54.08

1.9 lemak

3.50 g4.19 g

0.1 175

1.9.1 Content lemak

2 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.90 g2.59 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.20 g0.20 g

0 48

1.9.5 monounsaturated lemak

0.83 g1.30 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg59.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

165.00 IU206.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.46 μg0.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.50 mg

0 7.7

2.3.9 vitamin D

52.00 IU49.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg1.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

115.00 mg130.00 mg

0 1705

2.4.2 Iron

0.03 mg0.20 mg

0 70

2.4.3 Magnesium

10.00 mg19.00 mg

0 444

2.4.4 fosfor

85.00 mg109.00 mg

0 1409

2.4.5 kalium

135.00 mg165.00 mg

0 1794

2.4.6 sodium

105.00 mg54.00 mg

0 7022.4

2.4.7 seng

0.38 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

87.91 g82.54 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

ora Sumadhiya

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

4 apa

4.1 apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

4.1.1 warna

ora Sumadhiya

Cream

4.1.2 roso

ora nguntungke

ono krime, nglukis, vanilla

4.1.3 Aroma

mambu ora nguntungke