Bulgarian Yogurt

Brick Cheese

Bulgarian Yogurt vs Brick Cheese fakta

Bulgarian Yogurt

Brick Cheese

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kalori

Kalori ing 1 tuwung

155.00 Kcal371.00 Kcal

50 1927

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kalori

140.00 Kcal371.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal52.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal371.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal371.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g23.24 g

0 215

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karbohidrat

8.00 g2.79 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g0.51 g

0 54.08

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lemak

9.00 g29.68 g

0.1 175

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Content lemak

10 %46 %

0 100

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jenuh Lemak

6.00 g24.77 g

0 67

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Trans Lemak

0.00 g124.00 g

0 162

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asam lemak

0.20 g1.04 g

0 48

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monounsaturated lemak

0.50 g11.35 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.00 mg0.00 mg

0 325

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vitamins

vitamin A

40.00 IU1,080.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.35 mg

0 2.017

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Vitamin B3 (niacin)

0.65 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg20.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.49 μg1.26 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg0.00 mg

0 7.7

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vitamin D

150.00 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.37 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.50 μg

0 30.3

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Minerals

calcium

275.00 mg674.00 mg

0 1705

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Iron

0.00 mg0.43 mg

0 70

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Magnesium

32.00 mg24.00 mg

0 444

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fosfor

117.00 mg451.00 mg

0 1409

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kalium

380.00 mg136.00 mg

0 1794

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sodium

105.00 mg560.00 mg

0 7022.4

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seng

0.50 mg2.60 mg

0 7.31

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liyane

Water

85.00 g41.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.