1 kalori
1.1 kalori
140.00 Kcal614.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya1,535.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya98.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya179.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
ora Sumadhiya13.61 g
0
48
1.9.5 monounsaturated lemak
ora Sumadhiya32.45 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.94 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya3.16 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.10 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya53.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.00 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya24.21 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg347.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya279.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya508.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya748.00 mg
0
1794
2.4.6 sodium
105.00 mg227.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya3.29 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya1.64 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
butter kacang almond punika tempel panganan saka almonds.
4.1.1 warna
4.1.2 roso
ono krime
Sugih almond panggang
4.1.3 Aroma
mambu ora nguntungke
nutty
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu skim, susu kabèh
almonds
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Iku sampeyan kudu
Bowl, budaya Live
Bowl, Blender
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F39.20 ° F
-20
383
5.5.2 beting Life