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Buffalo Curd vs Custard Nutrition

Buffalo Curd
Custard
Custard vs Buffalo Curd Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
6.00 mg   
99+
51.00 mg   
29
vitamins
  
  
vitamin A
90.00 IU   
99+
182.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.06 mg   
14
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.22 mg   
37
Vitamin B3 (niacin)
3.80 mg   
2
0.13 mg   
31
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.35 μg   
99+
0.52 μg   
29
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.10 mg   
28
vitamin D
ora Sumadhiya   
47.00 IU   
9
Vitamin D (D2 + D3)
ora Sumadhiya   
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.06 mg   
38
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.20 μg   
25
Minerals
  
  
calcium
121.00 mg   
99+
139.00 mg   
99+
Iron
ora Sumadhiya   
0.51 mg   
26
Magnesium
ora Sumadhiya   
16.00 mg   
30
fosfor
ora Sumadhiya   
130.00 mg   
99+
kalium
234.00 mg   
22
207.00 mg   
26
sodium
70.00 mg   
99+
84.00 mg   
99+
seng
0.00 mg   
99+
0.51 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
73.45 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

Low Calorie Dairy Products

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