Brick Cheese

Ricotta Cheese

Brick Cheese vs Ricotta Cheese

Brick Cheese

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

371.00 Kcal339.00 Kcal

50 1927

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kalori

371.00 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

371.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

371.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

23.24 g11.26 g

0 215

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karbohidrat

2.79 g3.04 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.51 g0.27 g

0 54.08

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lemak

29.68 g12.98 g

0.1 175

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Content lemak

46 %13 %

0 100

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jenuh Lemak

24.77 g8.30 g

0 67

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Trans Lemak

124.00 g2.00 g

0 162

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asam lemak

1.04 g0.39 g

0 48

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monounsaturated lemak

11.35 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg51.00 mg

0 325

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vitamins

vitamin A

1,080.00 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.35 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.12 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

20.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.26 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

22.00 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.26 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 μg1.10 μg

0 30.3

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Minerals

calcium

674.00 mg207.00 mg

0 1705

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Iron

0.43 mg0.38 mg

0 70

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Magnesium

24.00 mg11.00 mg

0 444

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fosfor

451.00 mg2.50 mg

0 1409

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kalium

136.00 mg105.00 mg

0 1794

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sodium

560.00 mg84.00 mg

0 7022.4

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seng

2.60 mg1.16 mg

0 7.31

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liyane

Water

41.11 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber protein sing apik

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

apa

keju bata punika keju bata shaped, digawe saka susu pasteurized cow kang.
Iki asli Winconsin, US

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.