Brick Cheese

Gouda Cheese

Brick Cheese vs Gouda Cheese fakta

Brick Cheese

Gouda Cheese

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1 kalori

1.1 kalori

371.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.24 g24.94 g

0 215

1.8 karbohidrat

2.79 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.51 g2.22 g

0 54.08

1.9 lemak

29.68 g27.44 g

0.1 175

1.9.1 Content lemak

46 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

24.77 g17.61 g

0 67

1.9.3 Trans Lemak

124.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.04 g0.66 g

0 48

1.9.5 monounsaturated lemak

11.35 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,080.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.35 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.12 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

20.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.26 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

22.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.26 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.50 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

674.00 mg400.00 mg

0 1705

2.4.2 Iron

0.43 mg0.52 mg

0 70

2.4.3 Magnesium

24.00 mg70.00 mg

0 444

2.4.4 fosfor

451.00 mg444.00 mg

0 1409

2.4.5 kalium

136.00 mg1,409.00 mg

0 1794

2.4.6 sodium

560.00 mg600.00 mg

0 7022.4

2.4.7 seng

2.60 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

41.11 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa