Basundi

Viili

Basundi vs Viili fakta

Basundi

Viili

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1 kalori

1.1 kalori

375.20 Kcal67.80 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.90 g3.49 g

0 215

1.8 karbohidrat

36.20 g4.20 g

0 205

1.8.1 serat

2.40 g0.00 g

0 10.3

1.8.2 Sugar

30.50 g22.00 g

0 54.08

1.9 lemak

20.00 g4.13 g

0.1 175

1.9.1 Content lemak

15 %3 %

1 91

1.9.2 jenuh Lemak

7.60 g2.71 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

2.60 g0.06 g

0 48

1.9.5 monounsaturated lemak

5.60 g0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

26.00 mg16.10 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.00 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.10 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.52 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.40 μg12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

195.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

4.68 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

473.00 mg114.00 mg

0 1705

2.4.2 Iron

0.95 mg0.00 mg

0 70

2.4.3 Magnesium

3.63 mg11.50 mg

0 444

2.4.4 fosfor

105.00 mg93.10 mg

0 1409

2.4.5 kalium

231.10 mg170.00 mg

0 1794

2.4.6 sodium

167.20 mg37.50 mg

0 7022.4

2.4.7 seng

0.45 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

3.1.1 Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

efek Antioxidative

3.2.2 Perawatan Rambut

ora Sumadhiya

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

ora Sumadhiya

4 apa

4.1 apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.