1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 kalori
64.51 Kcal83.00 Kcal
0
904
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.10 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.12 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.13 Bantu ukuran
1.14 protein
1.15 karbohidrat
1.16.2 serat
2.2.1 Sugar
29.00 gora Sumadhiya
0
54.08
2.4 lemak
2.4.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.8 jenuh Lemak
3.2.2 Trans Lemak
3.4.3 asam lemak
3.4.8 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.2 Vitamin B1 (thiamin)
4.3.4 Vitamin B2 (riboflavin)
4.3.7 Vitamin B3 (niacin)
4.3.9 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
-0.026
1.5
4.4.2 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya6.08 μg
0
87
4.4.5 Vitamin B12 (Cobalamin)
4.5.5 Vitamin C (asam Ascorbic)
7.5.2 vitamin D
7.5.5 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
7.5.7 Vitamin E (Alpha- tocopherol)
7.5.9 Vitamin K (Phylloquinone)
ora Sumadhiya1.62 μg
0
30.3
7.6 Minerals
7.6.1 calcium
7.6.2 Iron
7.7.2 Magnesium
ora Sumadhiya9.64 mg
0
444
7.7.4 fosfor
ora Sumadhiya85.70 mg
0
1409
10.2.1 kalium
470.00 mg142.14 mg
0
1794
10.5.2 sodium
10.5.3 seng
10.6 liyane
10.6.1 Water
80.00 gora Sumadhiya
0
221
10.6.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
11.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna, ora ditrapake
11.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Iku superdrink probiotic
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
ora Sumadhiya
12 apa
12.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
12.1.1 warna
12.1.2 roso
ora nguntungke
ora Sumadhiya
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
Afrika
Eropah, Yunani, Italia
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
1 1/4 cangkir gula, susu, yogurt
13.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
13.3 Iku sampeyan kudu
wadhah
cardamom, jar kaca, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
100.00 ° F45.00 ° F
-20
383
13.5.2 beting Life