Almond Butter

Yak Milk

Almond Butter vs Yak Milk

Almond Butter

Yak Milk

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1 kalori

1.1 kalori

614.00 Kcal101.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,535.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

98.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

179.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

20.96 g4.95 g

0 215

1.8 karbohidrat

18.82 gora Sumadhiya

0 205

1.8.1 serat

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 g4.80 g

0 54.08

1.9 lemak

55.50 g6.12 g

0.1 175

1.9.1 Content lemak

91 %7 %

1 91

1.9.2 jenuh Lemak

6.55 g39.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

13.61 g4.00 g

0 48

1.9.5 monounsaturated lemak

32.45 g22.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg220.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.94 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

3.16 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

53.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

24.21 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

347.00 mg1,545.45 mg

0 1705

2.4.2 Iron

3.49 mg0.57 mg

0 70

2.4.3 Magnesium

279.00 mg154.10 mg

0 444

2.4.4 fosfor

508.00 mg922.04 mg

0 1409

2.4.5 kalium

748.00 mgora Sumadhiya

0 1794

2.4.6 sodium

227.00 mg0.00 mg

0 7022.4

2.4.7 seng

3.29 mg7.31 mg

0 7.31

2.5 liyane

2.5.1 Water

1.64 g83.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Sarujuk kanggo bayi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

moisturizer Natural, Menehi kulit permukaané

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Digunakake ing preparation saka Yak Sabun susu

3.3.2 Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

3.4 alergi

3.4.1 Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

4 apa

4.1 apa

butter kacang almond punika tempel panganan saka almonds.

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

4.1.1 warna

panggang Brown

ora Sumadhiya

4.1.2 roso

Sugih almond panggang

manis

4.1.3 Aroma

nutty