1 kalori
1.1 kalori
614.00 Kcal101.20 Kcal
0
904
1.2 Kalori ing 1 tuwung
1,535.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
98.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
179.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
18.82 gora Sumadhiya
0
205
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
1.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.94 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
3.16 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.10 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
53.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
24.21 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
347.00 mg1,545.45 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
508.00 mg922.04 mg
0
1409
2.4.5 kalium
748.00 mgora Sumadhiya
0
1794
2.4.6 sodium
227.00 mg0.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Sarujuk kanggo bayi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat
moisturizer Natural, Menehi kulit permukaané
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies
Digunakake ing preparation saka Yak Sabun susu
3.3.2 Pentinge nutrisi
ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
3.4 alergi
3.4.1 Gejala alergi
cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
4 apa
4.1 apa
butter kacang almond punika tempel panganan saka almonds.
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
4.1.1 warna
panggang Brown
ora Sumadhiya
4.1.2 roso
Sugih almond panggang
manis
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Blender
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
ora ditrapake
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F84.00 ° F
-20
383
5.5.2 beting Life