Viili vs Yakult
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
0.80 g
99+
Carbs
4.20 g
99+
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
11.00 g
99+
Fats
4.13 g
25
0.10 g
1
% Fat Content
3 %
3
Not Available
Saturated Fat
2.71 g
26
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.00 g
99+
Monounsaturated Fat
0.96 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
114.00 mg
99+
17.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
11.50 mg
37
2.00 mg
99+
Phosphorus
93.10 mg
99+
12.00 mg
99+
Potassium
170.00 mg
32
32.00 mg
99+
Sodium
37.50 mg
99+
15.00 mg
99+
Zinc
0.43 mg
99+
0.00 mg
99+
Other
Water
87.42 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
NA
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Rich in probiotics
Low fat, Rich in probiotics
Allergy
Viili and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
White
Not Available
Viili and Yakult Flavor
Yogurt like
Refreshing, Sweet, Tangy
Viili and Yakult Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Finland, Sweden
Japan
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
2 Bowls, Not Applicable
Time Duration
Preparation Time
24 hours
6-7 days fermentation
Cooking Time
Not Applicable
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
37.40 °F
20
Shelf Life
15 days
1 Month
