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Evaporated Milk
Evaporated Milk

Sour cream
Sour cream



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Evaporated Milk
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Sour cream

Evaporated Milk vs Sour cream

1 Calories
1.1 Calories in 1 cup
338.00 Kcal455.00 Kcal
Yak Butter
70 1628
1.2 Calories
134.00 Kcal193.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
20.00 Kcal24.00 Kcal
Whipped cream
8 102
1.4 Calories in 1 oz
42.00 Kcal57.00 Kcal
Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNot Applicable
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g2.10 g
Milk
0 215
1.8 Carbs
12.00 g2.90 g
Cocoa Butter
0 205
1.8.1 Fiber
2.50 g0.00 g
Milk
0 10.3
1.8.2 Sugar
1.50 g2.90 g
Swiss Cheese
0 54.08
1.9 Fats
3.50 g20.00 g
Yakult
0.1 175
1.9.1 Fat Content
12 %14 %
Paneer
1 91
1.9.2 Saturated Fat
3.50 g12.00 g
Amasi
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.80 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.25 g5.00 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg52.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU436.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.20 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg0.10 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg11.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.30 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.90 mg
Milk
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg0.40 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.70 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg141.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
5.25 mg0.10 mg
Paneer
0 70
2.4.3 Magnesium
3.25 mg11.00 mg
Gelato
0 444
2.4.4 Phosphorus
2.50 mg85.00 mg
Gelato
0 1409
2.4.5 Potassium
0.25 mg211.00 mg
Gelato
0 1794
2.4.6 Sodium
1.25 mg70.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.25 mg0.30 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
0.25 g71.00 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
Caramelized white
White
4.1.2 Flavor
Caramel-like, Sweet
Sour
4.1.3 Aroma
Sweet
Milky
4.1.4 Vegetarian
4.2 Origin
USA
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk
Plain cream, Skim milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Sauce pan
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
20- 25 minutes
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F40.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
About a year
1- 2 Weeks

Comparison of Evaporated Milk and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Evaporated Milk and Sour cream, helps you to choose among them. Evaporated Milk vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.