Cream Cheese vs Skyr
Calories
Calories in 1 pat
812.00 Kcal
22
Not Available
Calories per 100g
350.00 Kcal
33
65.00 Kcal
99+
Calories in 1 tbsp
35.00 Kcal
10
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
66.00 Kcal
3
Not Available
Serving size
100
100
Proteins
6.15 g
99+
11.00 g
40
Carbs
5.52 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.76 g
34
4.00 g
35
Fats
34.44 g
99+
0.20 g
2
% Fat Content
65 %
20
Not Available
Saturated Fat
2.93 g
28
0.10 g
1
Trans Fat
15.00 g
12
Not Available
Polyunsaturated Fat
0.22 g
99+
Not Available
Monounsaturated Fat
1.29 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
1,111.00 IU
7
Not Available
Vitamin B1 (Thiamin)
0.00 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
99+
Not Available
Vitamin B3 (Niacin)
0.09 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.06 mg
32
Not Available
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.03 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.86 mg
10
Not Available
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
97.00 mg
99+
Not Available
Iron
0.11 mg
99+
Not Available
Magnesium
9.00 mg
99+
Not Available
Phosphorus
107.00 mg
99+
Not Available
Potassium
132.00 mg
99+
0.00 mg
99+
Sodium
314.00 mg
33
65.00 mg
99+
Zinc
0.50 mg
99+
Not Available
Other
Water
52.62 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Not Available
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Stimulates hair growth, Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Cream Cheese and Skyr Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
White
Not Available
Cream Cheese and Skyr Flavor
Creamy, Mild, Sweet
Not Available
Cream Cheese and Skyr Aroma
Fresh, Pleasant
Not Available
Vegetarian
Yes
Not Available
Origin
United States
Iceland
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Mesophilic bacteria
Not Applicable
Things you need
Bowl, Colander, Large pot, Muslin
2 Bowls, Container
Time Duration
Preparation Time
2 weeks
24 hours
Cooking Time
30
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
3-4 weeks
3-4 weeks
