Custard

kefir

Custard vs kefir Nutrisi

Custard

kefir

Add ⊕

Gizi Yang

melayani Ukuran

100

Kolesterol

51,00 mg5,00 mg

0 325

👆🏻

vitamin

vitamin A

182,00 IU569,00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0,06 mg0,03 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0,22 mg0,14 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0,13 mg0,15 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0,06 mg0,06 mg

-0.026 1.5

👆🏻

Vitamin B9 (asam folat, folat)

9,00 pg13,00 pg

0 87

👆🏻

Vitamin B12 (cobalamin)

0,52 pg0,29 pg

0 4.03

👆🏻

Vitamin C (asam askorbat)

0,10 mg0,20 mg

0 7.7

👆🏻

Vitamin D

47,00 IU41,00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

1,20 pg1,00 pg

0 7.5

👆🏻

Vitamin E (Alpha-Tokoferol)

0,06 mg0,02 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0,20 pg0,10 pg

0 30.3

👆🏻

bahan galian

Kalsium

139,00 mg130,00 mg

0 1705

👆🏻

Besi

0,51 mg0,04 mg

0 70

👆🏻

Magnesium

16,00 mg12,00 mg

0 444

👆🏻

Fosfor

130,00 mg105,00 mg

0 1409

👆🏻

Kalium

207,00 mg164,00 mg

0 1794

👆🏻

Sodium

84,00 mg40,00 mg

0 7022.4

👆🏻

Seng

0,51 mg0,46 mg

0 7.31

👆🏻

Lain

air

73,45 g90,07 g

0 221

👆🏻

Kafein

0,00 g0,00 g

0 0

👆🏻

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