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Zincica vs Cottage Cheese Facts


Cottage Cheese vs Zincica Facts


Calories

Calories per 100g
40.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.70 g   
99+
11.12 g   
39

Carbs
4.80 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
2.67 g   
26

Fats
1.10 g   
9
4.30 g   
29

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.95 g   
8
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.12 g   
99+

Monounsaturated Fat
0.00 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
17.00 mg   
99+

Vitamins
  
  

Vitamin A
569.00 IU   
32
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.15 mg   
28
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
3.00 IU   
30

Vitamin D (D2+D3)
0.10 µg   
17
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.08 mg   
36

Vitamin K (Phylloquinone)
0.10 µg   
26
0.00 µg   
27

Minerals
  
  

Calcium
130.00 mg   
99+
83.00 mg   
99+

Iron
0.04 mg   
99+
0.07 mg   
99+

Magnesium
12.00 mg   
35
8.00 mg   
99+

Phosphorus
105.00 mg   
99+
159.00 mg   
38

Potassium
164.00 mg   
34
104.00 mg   
99+

Sodium
40.00 mg   
99+
364.00 mg   
30

Zinc
0.46 mg   
99+
0.40 mg   
99+

Other
  
  

Water
90.07 g   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
Cleans patent leather   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Zincica and Cottage Cheese Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Not Available   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Cottage Cheese, a bland white cheese made from the curds of milk.   

Color
Not Available   
Not Available   

Zincica and Cottage Cheese Flavor
Sour, Sweet   
Not Available   

Zincica and Cottage Cheese Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Czech Republic, Poland   
Cyprus, Egypt, Greece, North America & South America   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Not Applicable   
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
30- 40 minutes   

Cooking Time
2 days   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
99.00 °F   
5

Shelf Life
10 to 14 days   
7- 10 days   

Summary >>
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