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Whey Protein vs Creme Anglaise Facts


Creme Anglaise vs Whey Protein Facts


Calories

Calories per 100g
352.00 Kcal   
31
221.30 Kcal   
99+

Calories in 1 pat
113.00 Kcal   
3
Not Available   

Calories in 1 tbsp
27.00 Kcal   
9
Not Available   

Calories in 1 cup
99.00 Kcal   
12
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
78.13 g   
4
2.60 g   
99+

Carbs
6.25 g   
40
12.80 g   
30

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
11.40 g   
99+

Fats
1.56 g   
12
17.60 g   
99+

Saturated Fat
2.00 g   
16
10.20 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.30 g   
99+
1.00 g   
20

Monounsaturated Fat
0.16 g   
99+
5.50 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
190.90 mg   
3

Vitamins
  
  

Vitamin A
0.00 IU   
99+
149.00 IU   
99+

Vitamin B1 (Thiamin)
0.61 mg   
2
0.03 mg   
31

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.10 mg   
99+

Vitamin B3 (Niacin)
1.14 mg   
5
0.02 mg   
99+

Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
8.80 µg   
27

Vitamin B12 (Cobalamin)
2.45 µg   
4
0.12 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.24 mg   
26

Vitamin D
0.00 IU   
39
48.60 IU   
8

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
44.00 mg   
99+

Iron
1.13 mg   
11
0.25 mg   
40

Magnesium
195.00 mg   
4
2.70 mg   
99+

Phosphorus
1,321.00 mg   
2
68.00 mg   
99+

Potassium
500.00 mg   
10
45.20 mg   
99+

Sodium
156.00 mg   
99+
20.60 mg   
99+

Zinc
6.18 mg   
2
0.25 mg   
99+

Other
  
  

Water
3.44 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Absorps of Calcium & Vitamin B   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
NA   

Hair Care
Not Applicable   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Whey Protein and Creme Anglaise Allergy Symptoms
Not Available   
Not Available   

What is

What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Dairy Product   

Color
White   
Not Available   

Whey Protein and Creme Anglaise Flavor
Depends upon added flavoring agents   
Not Available   

Whey Protein and Creme Anglaise Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Europe   
France   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Milk, Sugar, Vanilla extract, Yolk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
8- 10 hours   
5- 10 minutes   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
72.00 °F   
10
39.20 °F   
19

Shelf Life
Around 6 months   
2 days   

Summary >>
<< How to make

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