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Viili vs Tilsit Cheese Facts


Tilsit Cheese vs Viili Facts


Calories

Calories per 100g
67.80 Kcal   
99+
340.00 Kcal   
34

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
96.00 Kcal   
11

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
24.41 g   
15

Carbs
4.20 g   
99+
1.88 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
Not Available   

Fats
4.13 g   
25
25.98 g   
99+

% Fat Content
3 %   
3
50 %   
17

Saturated Fat
2.71 g   
26
16.78 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.72 g   
37

Monounsaturated Fat
0.96 g   
99+
7.14 g   
35

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1,045.00 IU   
12

Vitamin B1 (Thiamin)
0.04 mg   
23
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.36 mg   
20

Vitamin B3 (Niacin)
0.09 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.34 µg   
99+
2.10 µg   
7

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
114.00 mg   
99+
700.00 mg   
14

Iron
0.00 mg   
99+
0.23 mg   
99+

Magnesium
11.50 mg   
37
13.00 mg   
33

Phosphorus
93.10 mg   
99+
500.00 mg   
12

Potassium
170.00 mg   
32
65.00 mg   
99+

Sodium
37.50 mg   
99+
753.00 mg   
14

Zinc
0.43 mg   
99+
3.50 mg   
9

Other
  
  

Water
87.42 g   
42.86 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
NA   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Good source of Calcium, Good source of protein   

Allergy
  
  

Viili and Tilsit Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.   

Color
White   
Pale yellow   

Viili and Tilsit Cheese Flavor
Yogurt like   
Creamy, Mild, Piquant, Spicy   

Viili and Tilsit Cheese Aroma
Milky   
Strong   

Vegetarian
Yes   
No   

Origin
Finland, Sweden   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Pasteurized Cow milk, Rennet, Starter culture   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap   

Time Duration
  
  

Preparation Time
24 hours   
3-9 months of aging   

Cooking Time
Not Applicable   
40   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
2- 3 weeks   

Summary >>
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