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Viili vs Goat Milk Facts


Goat Milk vs Viili Facts


Calories

Calories per 100g
67.80 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
3.56 g   
99+

Carbs
4.20 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
4.45 g   
39

Fats
4.13 g   
25
4.14 g   
26

% Fat Content
3 %   
3
Not Available   

Saturated Fat
2.71 g   
26
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.06 g   
99+
0.15 g   
99+

Monounsaturated Fat
0.96 g   
99+
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
0.10 µg   
17
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.07 mg   
37

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
114.00 mg   
99+
134.00 mg   
99+

Iron
0.00 mg   
99+
0.05 mg   
99+

Magnesium
11.50 mg   
37
14.00 mg   
32

Phosphorus
93.10 mg   
99+
111.00 mg   
99+

Potassium
170.00 mg   
32
204.00 mg   
27

Sodium
37.50 mg   
99+
50.00 mg   
99+

Zinc
0.43 mg   
99+
0.30 mg   
99+

Other
  
  

Water
87.42 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
NA   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Unknown   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Viili and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
White   
Not Available   

Viili and Goat Milk Flavor
Yogurt like   
Sour   

Viili and Goat Milk Aroma
Milky   
Goaty   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
NA   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Not Applicable   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Not Applicable   

Time Duration
  
  

Preparation Time
24 hours   
Not Applicable   

Cooking Time
Not Applicable   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
5- 7 days   

Summary >>
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