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Vanilla Ice Cream vs Romano Cheese Facts


Romano Cheese vs Vanilla Ice Cream Facts


Calories

Calories per 100g
207.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
31.80 g   
6

Carbs
23.60 g   
19
3.63 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.22 g   
99+
0.73 g   
15

Fats
11.00 g   
99+
26.94 g   
99+

Saturated Fat
6.79 g   
38
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.45 g   
99+
0.59 g   
99+

Monounsaturated Fat
2.97 g   
99+
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
104.00 mg   
8

Vitamins
  
  

Vitamin A
421.00 IU   
38
415.00 IU   
40

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.37 mg   
19

Vitamin B3 (Niacin)
0.12 mg   
33
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.39 µg   
38
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
8.00 IU   
27
20.00 IU   
22

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.23 mg   
26

Vitamin K (Phylloquinone)
0.30 µg   
23
2.20 µg   
14

Minerals
  
  

Calcium
128.00 mg   
99+
1,064.00 mg   
4

Iron
0.09 mg   
99+
0.77 mg   
17

Magnesium
14.00 mg   
32
41.00 mg   
10

Phosphorus
105.00 mg   
99+
760.00 mg   
5

Potassium
199.00 mg   
28
86.00 mg   
99+

Sodium
80.00 mg   
99+
1,433.00 mg   
7

Zinc
0.69 mg   
37
2.58 mg   
22

Other
  
  

Water
61.00 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Vanilla Ice Cream and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Vanilla Ice Cream and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Vanilla Ice Cream and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Yes   
Yes   

Origin
Africa, Asia, China, Europe, North America   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
4- 5 hours   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
39.20 °F   
19

Shelf Life
2- 3 Months   
2- 4 months   

Summary >>
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Comparison of Types of Ice Cream