Home
My Dairy Diet


Vanilla Ice Cream vs Gouda Cheese Facts


Gouda Cheese vs Vanilla Ice Cream Facts


Calories

Calories per 100g
207.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
24.94 g   
13

Carbs
23.60 g   
19
2.22 g   
99+

Fiber
0.70 g   
13
0.00 g   
15

Sugar
21.22 g   
99+
2.22 g   
22

Fats
11.00 g   
99+
27.44 g   
99+

Saturated Fat
6.79 g   
38
17.61 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.45 g   
99+
0.66 g   
99+

Monounsaturated Fat
2.97 g   
99+
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
44.00 mg   
31
114.00 mg   
6

Vitamins
  
  

Vitamin A
421.00 IU   
38
563.00 IU   
33

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.33 mg   
23

Vitamin B3 (Niacin)
0.12 mg   
33
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
38
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.39 µg   
38
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
8.00 IU   
27
20.00 IU   
22

Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
128.00 mg   
99+
400.00 mg   
28

Iron
0.09 mg   
99+
0.52 mg   
25

Magnesium
14.00 mg   
32
70.00 mg   
8

Phosphorus
105.00 mg   
99+
444.00 mg   
20

Potassium
199.00 mg   
28
1,409.00 mg   
2

Sodium
80.00 mg   
99+
600.00 mg   
25

Zinc
0.69 mg   
37
1.14 mg   
30

Other
  
  

Water
61.00 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Enhances fertility, Strong & healthy muscles, Protects arteries   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Vanilla Ice Cream and Gouda Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Vanilla Ice Cream and Gouda Cheese Flavor
Not Available   
Creamy, Fruity, Nutty, Sweet   

Vanilla Ice Cream and Gouda Cheese Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
No   

Origin
Africa, Asia, China, Europe, North America   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
4- 5 hours   
24 hours   

Cooking Time
30   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F   
4
0.00 °F   
23

Shelf Life
2- 3 Months   
Around 3 months   

Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream