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Swiss Cheese vs Sheep Milk Nutrition


Sheep Milk vs Swiss Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
92.00 mg   
16
27.00 mg   
39

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
147.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.07 mg   
13

Vitamin B2 (Riboflavin)
0.30 mg   
26
0.36 mg   
21

Vitamin B3 (Niacin)
0.06 mg   
99+
0.41 mg   
13

Vitamin B6 (Pyridoxine)
0.07 mg   
25
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
7.00 µg   
30

Vitamin B12 (Cobalamin)
3.06 µg   
2
0.71 µg   
25

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.20 mg   
4

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.60 mg   
13
0.00 mg   
99+

Vitamin K (Phylloquinone)
1.40 µg   
18
0.00 µg   
27

Minerals
  
  

Calcium
890.00 mg   
7
193.00 mg   
99+

Iron
0.13 mg   
99+
0.10 mg   
99+

Magnesium
33.00 mg   
13
18.00 mg   
27

Phosphorus
574.00 mg   
9
158.00 mg   
39

Potassium
574.00 mg   
6
137.00 mg   
99+

Sodium
187.00 mg   
40
44.00 mg   
99+

Zinc
4.37 mg   
4
0.54 mg   
40

Other
  
  

Water
37.63 g   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese