Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Swiss Cheese vs Muenster Cheese Nutrition
f
Swiss Cheese
Muenster Cheese
Muenster Cheese vs Swiss Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
96.00 mg
12
Vitamins
Vitamin A
1,047.00 IU
11
1,012.00 IU
13
Vitamin B1 (Thiamin)
0.01 mg
99+
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.30 mg
26
0.32 mg
25
Vitamin B3 (Niacin)
0.06 mg
99+
0.10 mg
39
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
12.00 µg
23
Vitamin B12 (Cobalamin)
3.06 µg
2
1.47 µg
13
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
22.00 IU
20
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
0.26 mg
23
Vitamin K (Phylloquinone)
1.40 µg
18
2.50 µg
11
Minerals
Calcium
890.00 mg
7
717.00 mg
12
Iron
0.13 mg
99+
0.41 mg
30
Magnesium
33.00 mg
13
27.00 mg
17
Phosphorus
574.00 mg
9
468.00 mg
15
Potassium
574.00 mg
6
134.00 mg
99+
Sodium
187.00 mg
40
628.00 mg
21
Zinc
4.37 mg
4
2.81 mg
18
Other
Water
37.63 g
41.77 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Swiss Cheese vs Peanut Butter
Swiss Cheese vs Cashew Butter
Swiss Cheese vs Margarine
Types of Cheese
Whole Milk Facts
Evaporated Milk Facts
Organic Milk Facts
Chocolate Ice Cream...
Peanut Butter Facts
Margarine Facts
Types of Cheese
Cashew Butter
Nutrition
|
Benefits
|
What is
|
How to ...
Ricotta Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Mursik
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Muenster Cheese vs Evaporat...
Nutrition
|
Benefits
|
What is
|
How to ...
Muenster Cheese vs Chocolat...
Nutrition
|
Benefits
|
What is
|
How to ...
Muenster Cheese vs Organic ...
Nutrition
|
Benefits
|
What is
|
How to ...