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Swiss Cheese vs Limburger Cheese Nutrition

Swiss Cheese
Limburger Cheese
Limburger Cheese vs Swiss Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
92.00 mg  
16
0.00 mg  
99+
Vitamins
  
  
Vitamin A
1,047.00 IU  
11
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.30 mg  
27
0.50 mg  
8
Vitamin B3 (Niacin)
0.06 mg  
99+
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.07 mg  
27
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
58.00 µg  
6
Vitamin B12 (Cobalamin)
3.06 µg  
2
1.04 µg  
22
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.60 mg  
17
0.23 mg  
34
Vitamin K (Phylloquinone)
1.40 µg  
21
2.30 µg  
15
Minerals
  
  
Calcium
890.00 mg  
7
497.00 mg  
24
Iron
0.13 mg  
99+
0.13 mg  
99+
Magnesium
33.00 mg  
15
21.00 mg  
26
Phosphorus
574.00 mg  
9
393.00 mg  
22
Potassium
574.00 mg  
6
128.00 mg  
99+
Sodium
187.00 mg  
40
800.00 mg  
13
Zinc
4.37 mg  
4
2.10 mg  
28
Other
  
  
Water
37.63 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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