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Strawberry Ice Cream vs Quark Nutrition

Strawberry Ice Cream
Quark
Quark vs Strawberry Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
1.00 mg   
99+
Vitamins
  
  
Vitamin A
320.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
20
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.26 mg   
32
0.30 mg   
27
Vitamin B3 (Niacin)
0.17 mg   
24
Not Available   
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.70 µg   
26
Vitamin C (Ascorbic acid)
7.70 mg   
1
1.00 mg   
16
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
120.00 mg   
99+
130.00 mg   
99+
Iron
0.21 mg   
99+
0.00 mg   
99+
Magnesium
14.00 mg   
32
10.00 mg   
99+
Phosphorus
100.00 mg   
99+
100.00 mg   
99+
Potassium
188.00 mg   
30
150.00 mg   
99+
Sodium
60.00 mg   
99+
40.00 mg   
99+
Zinc
0.34 mg   
99+
0.60 mg   
38
Other
  
  
Water
60.00 g   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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