Calories per 100g
103.00 Kcal
  
99+
368.00 Kcal
  
25
Calories in 1 pat
Not Available
  
486.00 Kcal
  
17
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
104.00 Kcal
  
15
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,012.00 IU
  
13
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
76.81 g
  
41.77 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Not Available
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Strained Yogurt and Muenster Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Strained Yogurt and Muenster Cheese Flavor
Not Available
  
Not Available
  
Strained Yogurt and Muenster Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
24-36 hours
  
15- 20 minutes
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
2- 3 weeks