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Strained Yogurt vs Cheshire Cheese Facts


Cheshire Cheese vs Strained Yogurt Facts


Calories

Calories per 100g
103.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.17 g   
99+
23.37 g   
19

Carbs
11.89 g   
32
4.78 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
Not Available   

Fats
2.57 g   
15
30.60 g   
99+

Saturated Fat
0.10 g   
1
19.48 g   
99+

Polyunsaturated Fat
0.00 g   
99+
0.87 g   
27

Monounsaturated Fat
0.10 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
111.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.04 mg   
24
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.24 mg   
35
0.29 mg   
28

Vitamin B3 (Niacin)
0.21 mg   
22
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
37
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.50 µg   
30
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.70 mg   
19
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
88.00 mg   
99+
643.00 mg   
20

Iron
0.07 mg   
99+
0.21 mg   
99+

Magnesium
10.00 mg   
99+
21.00 mg   
23

Phosphorus
109.00 mg   
99+
464.00 mg   
16

Potassium
129.00 mg   
99+
95.00 mg   
99+

Sodium
33.00 mg   
99+
700.00 mg   
16

Zinc
0.41 mg   
99+
2.79 mg   
19

Other
  
  

Water
76.81 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Not Available   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Strained Yogurt and Cheshire Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Strained Yogurt and Cheshire Cheese Flavor
Not Available   
Mild, Milky, Tangy   

Strained Yogurt and Cheshire Cheese Aroma
Not Available   
Aromatic   

Vegetarian
Not Available   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
24-36 hours   
2- 3 hours   

Cooking Time
Unknown   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1- 2 Weeks   
Around 3 months   

Summary >>
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