Soft Serve vs Cheese
Calories
Calories per 100g
222.00 Kcal
99+
366.00 Kcal
26
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
100.00 g
3
Carbs
22.20 g
24
3.70 g
99+
Fiber
0.70 g
13
0.00 g
15
Sugar
21.16 g
99+
2.30 g
24
Fats
13.00 g
99+
31.79 g
99+
Saturated Fat
6.00 g
36
18.00 g
99+
Trans Fat
0.00 g
1.10 g
8
Polyunsaturated Fat
0.46 g
99+
1.30 g
17
Monounsaturated Fat
3.49 g
99+
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
100.00 mg
10
Vitamins
Vitamin A
506.54 IU
34
945.00 IU
18
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
39
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.23 mg
36
Vitamin B3 (Niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
8.00 µg
28
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
0.68 mg
20
0.00 mg
29
Vitamin D
24.94 IU
16
23.00 IU
19
Vitamin D (D2+D3)
0.60 µg
10
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
0.80 mg
11
Vitamin K (Phylloquinone)
0.77 µg
21
2.60 µg
10
Minerals
Calcium
112.60 mg
99+
1,045.00 mg
5
Iron
0.18 mg
99+
0.63 mg
22
Magnesium
10.30 mg
39
26.00 mg
19
Phosphorus
99.70 mg
99+
641.00 mg
7
Potassium
152.22 mg
99+
132.00 mg
99+
Sodium
52.46 mg
99+
1,671.00 mg
6
Zinc
0.44 mg
99+
2.49 mg
24
Other
Water
59.80 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins
Allergy
Soft Serve and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
Not Available
Not Available
Soft Serve and Cheese Flavor
Not Available
Not Available
Soft Serve and Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
American
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
15- 20 minutes
20- 25 minutes
Cooking Time
Unknown
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
99.00 °F
5
Shelf Life
5- 7 days
2- 3 weeks
