Sheep Milk

Goat Milk

Sheep Milk vs Goat Milk Facts

Sheep Milk

Goat Milk

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1 Calories

1.1 Calories

108.00 Kcal69.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g3.56 g

0 215

1.8 Carbs

5.00 g4.45 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.45 g

0 54.08

1.9 Fats

7.00 g4.14 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g2.67 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.31 g0.15 g

0 48

1.9.5 Monounsaturated Fat

1.72 g1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

147.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.36 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.41 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

7.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.71 µg0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.20 mg1.30 mg

0 7.7

2.3.9 Vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

193.00 mg134.00 mg

0 1705

2.4.2 Iron

0.10 mg0.05 mg

0 70

2.4.3 Magnesium

18.00 mg14.00 mg

0 444

2.4.4 Phosphorus

158.00 mg111.00 mg

0 1409

2.4.5 Potassium

137.00 mg204.00 mg

0 1794

2.4.6 Sodium

44.00 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.54 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

80.70 g88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Prevents Cancer

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Easy to digest

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Not Available

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Available

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Sheep Milk is the milk obtained by milking domestic sheeps

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

15 days

5- 7 days

Difference between Sheep Milk and Goat Milk

Though Sheep Milk and Goat Milk, both are Dairy products, there is some prominent difference between Sheep Milk and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sheep Milk and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sheep Milk vs Goat Milk facts, dictate the Similarities and Differences between Sheep Milk and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.