Sheep Milk

Gjetost Cheese

Sheep Milk vs Gjetost Cheese

Sheep Milk

Gjetost Cheese

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1 Calories

1.1 Calories

108.00 Kcal466.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,058.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA65.00 Kcal

8 102

1.4 Calories in 1 oz

NA132.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA89.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g9.65 g

0 215

1.8 Carbs

5.00 g42.65 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 gNA

0 54.08

1.9 Fats

7.00 g29.51 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g19.16 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.31 g0.94 g

0 48

1.9.5 Monounsaturated Fat

1.72 g7.88 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg94.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

147.00 IU1,113.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.07 mg0.32 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.36 mg1.38 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.41 mg0.81 mg

0 13.112

1.1.1 Vitamin B6 (Pyridoxine)

0.06 mg0.27 mg

-0.026 1.5

1.2.1 Vitamin B9 (Folic acid, Folate)

7.00 µg5.00 µg

0 87

1.3.1 Vitamin B12 (Cobalamin)

0.71 µg2.42 µg

0 4.03

1.5.1 Vitamin C (Ascorbic acid)

4.20 mg0.00 mg

0 7.7

1.7.1 Vitamin D

0.00 IU0.00 IU

0 301

1.8.2 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

1.8.4 Vitamin E (Alpha- Tocopherol)

0.00 mg0.00 mg

0 24.21

1.8.5 Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

1.10 Minerals

1.10.1 Calcium

193.00 mg0.52 mg

0 1705

1.10.3 Iron

0.10 mg70.00 mg

0 70

1.10.4 Magnesium

18.00 mg444.00 mg

0 444

1.10.6 Phosphorus

158.00 mg1,409.00 mg

0 1409

1.10.8 Potassium

137.00 mg600.00 mg

0 1794

1.10.10 Sodium

44.00 mg1.14 mg

0 7022.4

1.10.11 Zinc

0.54 mg0.00 mg

0 7.31

1.11 Other

1.11.1 Water

80.70 g13.44 g

0 221

1.11.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Prevents Cancer

Absorps of Calcium & Vitamin B

2.1.1 Other General Benefits

Easy to digest

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

2.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

2.3 Nutritional Importance & Uses

2.3.1 Uses

Not Available

No uses found

2.3.2 Nutritional Importance

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Unknown

2.4 Allergy

2.4.1 Allergy Symptoms

Not Available

3 What is

3.1 What is

Sheep Milk is the milk obtained by milking domestic sheeps

Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.

3.1.1 Color

Not Available

Golden Orange

3.1.2 Flavor

Not Available

Burnt Caramel, Sweet

3.1.3 Aroma

Not Available

Mild

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Norway

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Not Applicable

Shallow pan, Wooden stirrer & wooden spoon

4.2.1 Fermentation Agent

Not Applicable

4.3 Things you need

Not Applicable

2 Bowls, Sauce pan, Stirrer

4.4 Time Duration

4.4.1 Preparation Time

Not Applicable

15- 20 minutes

4.4.2 Cooking Time

Unknown

4.4.3 Aging time

Not Available

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

39.20 °F383.00 °F

-20 383

4.5.2 Shelf Life

15 days

2- 3 weeks

Comparison of Sheep Milk and Gjetost Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sheep Milk and Gjetost Cheese, helps you to choose among them. Sheep Milk vs Gjetost Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.