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Ricotta Cheese vs Kumis Calories

Ricotta Cheese
Kumis
Kumis vs Ricotta Cheese Calories


Calories
Calories in 1 cup
339.00 Kcal  
99+
149.00 Kcal  
22
Calories
174.00 Kcal  
99+
200.00 Kcal  
99+
Calories in 1 tbsp
39.00 Kcal  
24
50.00 Kcal  
27
Calories in 1 oz
39.00 Kcal  
17
54.00 Kcal  
24
Calories in 1 slice of
174.00 Kcal  
99+
54.00 Kcal  
11
Serving size
100  
100  
Proteins
11.26 g  
38
6.00 g  
99+
Carbs
3.04 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
3.00 g  
4
Sugar
0.27 g  
3
12.00 g  
99+
Fats
12.98 g  
99+
7.00 g  
38
Fat Content
13 %  
12
1 %  
1
Saturated Fat
8.30 g  
99+
5.00 g  
37
Trans Fat
2.00 g  
14
0.20 g  
3
Polyunsaturated Fat
0.39 g  
99+
0.00 g  
99+
Monounsaturated Fat
3.63 g  
99+
0.00 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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