Ricotta Cheese vs Kumis Calories

Ricotta Cheese

Kumis

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

339.00 Kcal

174.00 Kcal

39.00 Kcal

174.00 Kcal

100

11.26 g

3.04 g

0.00 g

0.27 g

12.98 g

13 %

8.30 g

2.00 g

0.39 g

3.63 g

149.00 Kcal

200.00 Kcal

50.00 Kcal

54.00 Kcal

100

6.00 g

28.00 g

3.00 g

12.00 g

7.00 g

1 %

5.00 g

0.20 g

0.00 g

Ricotta Cheese and Kumis Calories

Wouldn't you want to compare Ricotta Cheese and Kumis Calories?. Ricotta Cheese vs Kumis Calories, compares Ricotta Cheese and Kumis, based on their calorie content. Based on this comparison it is evident that Ricotta Cheese has whereas Kumis contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Ricotta Cheese and Kumis Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Ricotta Cheese and Kumis affect your body.