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Reindeer Milk vs Havarti Cheese Nutrition


Havarti Cheese vs Reindeer Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
93.00 mg   
15

Vitamins
  
  

Vitamin A
Not Available   
1,054.00 IU   
10

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
26

Vitamin B2 (Riboflavin)
Not Available   
0.45 mg   
10

Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23

Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Minerals
  
  

Calcium
320.00 mg   
32
673.00 mg   
17

Iron
0.10 mg   
99+
0.64 mg   
21

Magnesium
Not Available   
22.00 mg   
22

Phosphorus
198.00 mg   
34
490.00 mg   
14

Potassium
160.00 mg   
37
93.00 mg   
99+

Sodium
0.05 mg   
99+
690.00 mg   
17

Zinc
0.00 mg   
99+
2.94 mg   
14

Other
  
  

Water
64.50 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

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