Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
Remedy for stress & anxiety, Improves digestion
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
Cleans patent leather
Nutritional Importance
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Peanut Butter and Cottage Cheese Allergy Symptoms
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
Not Available
What is
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
Brown
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Peanut Butter and Cottage Cheese Flavor
Creamy, Nutty
Not Available
Peanut Butter and Cottage Cheese Aroma
Nutty
Not Available
Vegetarian
Yes
Not Available
Origin
American
Cyprus, Egypt, Greece, North America & South America
Ingredients
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
10 minutes
30- 40 minutes
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
Around 3 months
7- 10 days