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Organic Milk vs Yogurt Calories

Organic Milk
Yogurt
Yogurt vs Organic Milk Calories


Calories
Calories in 1 cup
122.00 Kcal  
14
134.00 Kcal  
18
Calories
0.00 Kcal  
99+
59.00 Kcal  
99+
Calories in 1 tbsp
4.00 Kcal  
2
9.00 Kcal  
7
Calories in 1 oz
18.00 Kcal  
7
17.00 Kcal  
6
Calories in 1 slice of
50.00 Kcal  
7
59.00 Kcal  
13
Serving size
100  
100  
Proteins
0.00 g  
99+
5.00 g  
99+
Carbs
12.00 g  
31
3.60 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
3.24 g  
31
Fats
3.50 g  
20
0.39 g  
3
Fat Content
4 %  
3 %  
3
Saturated Fat
3.50 g  
34
0.12 g  
2
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.01 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.05 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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