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Mozzarella Cheese vs Ricotta Cheese Facts


Ricotta Cheese vs Mozzarella Cheese Facts


Calories

Calories per 100g
300.00 Kcal   
40
174.00 Kcal   
99+

Calories in 1 pat
336.00 Kcal   
9
Not Available   

Calories in 1 tbsp
Not Applicable   
Not Available   

Calories in 1 cup
85.00 Kcal   
9
Not Available   

Calories in 1 stick
85.00 Kcal   
4
Not Available   

Serving size
100   
100   

Proteins
22.17 g   
23
11.26 g   
38

Carbs
2.19 g   
99+
3.04 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.03 g   
16
0.27 g   
2

Fats
22.35 g   
99+
12.98 g   
99+

Saturated Fat
13.15 g   
99+
8.30 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.77 g   
35
0.39 g   
99+

Monounsaturated Fat
6.57 g   
39
3.63 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
51.00 mg   
29

Vitamins
  
  

Vitamin A
676.00 IU   
27
445.00 IU   
35

Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.20 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
38
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
12.00 µg   
23

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
16.00 IU   
24
10.00 IU   
26

Vitamin D (D2+D3)
0.40 µg   
13
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.11 mg   
32

Vitamin K (Phylloquinone)
2.30 µg   
13
1.10 µg   
20

Minerals
  
  

Calcium
505.00 mg   
23
207.00 mg   
99+

Iron
0.44 mg   
28
0.38 mg   
31

Magnesium
20.00 mg   
24
11.00 mg   
38

Phosphorus
354.00 mg   
26
2.50 mg   
99+

Potassium
76.00 mg   
99+
105.00 mg   
99+

Sodium
627.00 mg   
22
84.00 mg   
99+

Zinc
2.92 mg   
16
1.16 mg   
29

Other
  
  

Water
0.25 g   
71.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of protein   

Allergy
  
  

Mozzarella Cheese and Ricotta Cheese Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Not Available   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  

Color
White   
White   

Mozzarella Cheese and Ricotta Cheese Flavor
Milky   
Not Available   

Mozzarella Cheese and Ricotta Cheese Aroma
Fresh, Milky   
Not Available   

Vegetarian
Yes   
No   

Origin
Italy   
Italy   

How to make

Serving Size
100   
100   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Bowl, Cheesecloth, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
20   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
5- 7 days   
1- 2 Weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese