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Monterey Cheese vs Sheep Milk


Sheep Milk vs Monterey Cheese


Calories

Calories in 1 cup
421.00 Kcal  
99+
265.00 Kcal  
99+

Calories
373.00 Kcal  
22
108.00 Kcal  
99+

Calories in 1 tbsp
104.00 Kcal  
99+
8.00 Kcal  
6

Calories in 1 oz
106.00 Kcal  
99+
108.00 Kcal  
99+

Calories in 1 slice of
104.00 Kcal  
33
108.00 Kcal  
34

Serving size
100  
100  

Proteins
24.48 g  
14
6.00 g  
99+

Carbs
0.68 g  
99+
5.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
0.00 g  

Fats
30.28 g  
99+
7.00 g  
38

Fat Content
24 %  
21
6 %  
6

Saturated Fat
19.07 g  
99+
5.00 g  
37

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.90 g  
26
0.31 g  
99+

Monounsaturated Fat
8.75 g  
19
1.72 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
27.00 mg  
39

Vitamins
  
  

Vitamin A
769.00 IU  
24
147.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.07 mg  
13

Vitamin B2 (Riboflavin)
0.39 mg  
16
0.36 mg  
22

Vitamin B3 (Niacin)
0.09 mg  
99+
0.41 mg  
19

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.06 mg  
33

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.71 µg  
28

Vitamin C (Ascorbic acid)
0.00 mg  
38
4.20 mg  
4

Vitamin D
22.00 IU  
24
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.00 mg  
99+

Vitamin K (Phylloquinone)
2.50 µg  
13
0.00 µg  
33

Minerals
  
  

Calcium
746.00 mg  
10
193.00 mg  
99+

Iron
0.72 mg  
20
0.10 mg  
99+

Magnesium
27.00 mg  
20
18.00 mg  
30

Phosphorus
444.00 mg  
20
158.00 mg  
39

Potassium
81.00 mg  
99+
137.00 mg  
99+

Sodium
600.00 mg  
25
44.00 mg  
99+

Zinc
3.00 mg  
15
0.54 mg  
99+

Other
  
  

Water
41.01 g  
80.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Easy to digest  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Sheep Milk is the milk obtained by milking domestic sheeps  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Europe, Greece, Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
15 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese