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Monterey Cheese vs Milk Powder


Milk Powder vs Monterey Cheese


Calories

Calories in 1 cup
421.00 Kcal  
99+
434.00 Kcal  
99+

Calories
373.00 Kcal  
22
362.00 Kcal  
27

Calories in 1 tbsp
104.00 Kcal  
99+
17.00 Kcal  
13

Calories in 1 oz
106.00 Kcal  
99+
102.00 Kcal  
99+

Calories in 1 slice of
104.00 Kcal  
33
496.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.48 g  
14
36.16 g  
5

Carbs
0.68 g  
99+
51.98 g  
6

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
51.98 g  
99+

Fats
30.28 g  
99+
0.77 g  
5

Fat Content
24 %  
21
1 %  
1

Saturated Fat
19.07 g  
99+
0.50 g  
4

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.90 g  
26
0.03 g  
99+

Monounsaturated Fat
8.75 g  
19
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
20.00 mg  
99+

Vitamins
  
  

Vitamin A
769.00 IU  
24
22.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
39
0.42 mg  
3

Vitamin B2 (Riboflavin)
0.39 mg  
16
1.55 mg  
2

Vitamin B3 (Niacin)
0.09 mg  
99+
0.95 mg  
11

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.36 mg  
6

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
50.00 µg  
8

Vitamin B12 (Cobalamin)
0.83 µg  
25
4.03 µg  
1

Vitamin C (Ascorbic acid)
0.00 mg  
38
6.80 mg  
2

Vitamin D
22.00 IU  
24
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.00 mg  
99+

Vitamin K (Phylloquinone)
2.50 µg  
13
0.10 µg  
32

Minerals
  
  

Calcium
746.00 mg  
10
1,257.00 mg  
3

Iron
0.72 mg  
20
0.32 mg  
37

Magnesium
27.00 mg  
20
110.00 mg  
7

Phosphorus
444.00 mg  
20
968.00 mg  
3

Potassium
81.00 mg  
99+
1,794.00 mg  
1

Sodium
600.00 mg  
25
535.00 mg  
27

Zinc
3.00 mg  
15
4.08 mg  
5

Other
  
  

Water
41.01 g  
3.16 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting  

What is

What is
Dairy Product  
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
Europe, Greece, Italy  
Russia  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18

Shelf Life
2- 3 weeks  
2 years  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese