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Milk Skin vs Yogurt Facts


Yogurt vs Milk Skin Facts


Calories

Calories per 100g
123.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
134.00 Kcal   
4

Calories in 1 tbsp
18.00 Kcal   
6
9.00 Kcal   
2

Calories in 1 cup
37.00 Kcal   
4
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.13 g   
99+
5.00 g   
99+

Carbs
4.73 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.13 g   
37
3.24 g   
30

Fats
10.39 g   
99+
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
7.03 g   
99+
0.12 g   
2

Trans Fat
0.46 g   
5
0.00 g   

Polyunsaturated Fat
0.55 g   
99+
0.01 g   
99+

Monounsaturated Fat
3.32 g   
99+
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
5.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
4.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.28 mg   
31

Vitamin B3 (Niacin)
0.11 mg   
35
0.21 mg   
21

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.75 µg   
24

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
2.00 IU   
32
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.01 mg   
40

Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27

Minerals
  
  

Calcium
107.00 mg   
99+
110.00 mg   
99+

Iron
0.05 mg   
99+
0.07 mg   
99+

Magnesium
10.00 mg   
99+
11.00 mg   
38

Phosphorus
95.00 mg   
99+
135.00 mg   
99+

Potassium
132.00 mg   
99+
141.00 mg   
99+

Sodium
61.00 mg   
99+
36.00 mg   
99+

Zinc
0.39 mg   
99+
0.52 mg   
99+

Other
  
  

Water
81.12 g   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Good source of calories, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Milk Skin and Yogurt Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
White   
White   

Milk Skin and Yogurt Flavor
Creamy, Milky, Thick   
Creamy   

Milk Skin and Yogurt Aroma
Milky   
Fresh   

Vegetarian
Yes   
No   

Origin
Japan   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
8- 10 hours   

Cooking Time
15   
15   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
1 Month   
3- 5 days   

Summary >>
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