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Milk Skin vs Whey Protein Facts

Milk Skin
Whey Protein
Whey Protein vs Milk Skin Facts


Calories
Calories per 100g
123.00 Kcal   
99+
352.00 Kcal   
31
Calories in 1 pat
298.00 Kcal   
8
113.00 Kcal   
3
Calories in 1 tbsp
18.00 Kcal   
6
27.00 Kcal   
9
Calories in 1 cup
37.00 Kcal   
4
99.00 Kcal   
12
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.13 g   
99+
78.13 g   
4
Carbs
4.73 g   
99+
6.25 g   
40
Fiber
0.00 g   
15
3.10 g   
3
Sugar
4.13 g   
37
0.00 g   
Fats
10.39 g   
99+
1.56 g   
12
Saturated Fat
7.03 g   
99+
2.00 g   
16
Trans Fat
0.46 g   
5
0.00 g   
Polyunsaturated Fat
0.55 g   
99+
0.30 g   
99+
Monounsaturated Fat
3.32 g   
99+
0.16 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
27.03 mg   
38
Vitamins
  
  
Vitamin A
354.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.19 mg   
99+
2.02 mg   
1
Vitamin B3 (Niacin)
0.11 mg   
35
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.19 µg   
99+
2.45 µg   
4
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29
Vitamin D
2.00 IU   
32
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27
Minerals
  
  
Calcium
107.00 mg   
99+
469.00 mg   
27
Iron
0.05 mg   
99+
1.13 mg   
11
Magnesium
10.00 mg   
99+
195.00 mg   
4
Phosphorus
95.00 mg   
99+
1,321.00 mg   
2
Potassium
132.00 mg   
99+
500.00 mg   
10
Sodium
61.00 mg   
99+
156.00 mg   
99+
Zinc
0.39 mg   
99+
6.18 mg   
2
Other
  
  
Water
81.12 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Best for weight loss, Strong & healthy muscles, Improves digestion   
Other General Benefits
Not Available   
Best for weight loss, Reduces unwanted fats, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Not Applicable   
Hair Care
Excellent hair conditioner, Results in shiny hair   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
No uses found   
Nutritional Importance
Good source of calories, Good source of protein   
Good source of Calcium, Good source of protein   
Allergy
  
  
Milk Skin and Whey Protein Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Color
White   
White   
Milk Skin and Whey Protein Flavor
Creamy, Milky, Thick   
Depends upon added flavoring agents   
Milk Skin and Whey Protein Aroma
Milky   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Japan   
Europe   
How to make
Serving Size
100   
100   
Ingredients
Milk   
Buttermilk, Cottage cheese, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Time Duration
  
  
Preparation Time
Not Applicable   
8- 10 hours   
Cooking Time
15   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
72.00 °F   
10
Shelf Life
1 Month   
Around 6 months   
Summary >>
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