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Milk Powder vs Shrikhand Facts


Shrikhand vs Milk Powder Facts


Calories

Calories per 100g
362.00 Kcal   
27
279.00 Kcal   
99+

Calories in 1 pat
434.00 Kcal   
13
Not Available   

Calories in 1 tbsp
17.00 Kcal   
5
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
36.16 g   
5
8.00 g   
99+

Carbs
51.98 g   
6
46.00 g   
7

Fiber
0.00 g   
15
0.00 g   
15

Sugar
51.98 g   
99+
42.70 g   
99+

Fats
0.77 g   
5
7.00 g   
38

Saturated Fat
0.50 g   
4
4.00 g   
32

Polyunsaturated Fat
0.03 g   
99+
Not Available   

Monounsaturated Fat
0.20 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
0.02 mg   
99+

Vitamins
  
  

Vitamin A
22.00 IU   
99+
630.00 IU   
30

Vitamin B1 (Thiamin)
0.42 mg   
3
Not Available   

Vitamin B2 (Riboflavin)
1.55 mg   
2
Not Available   

Vitamin B3 (Niacin)
0.95 mg   
8
Not Available   

Vitamin B6 (Pyridoxine)
0.36 mg   
6
Not Available   

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
Not Available   

Vitamin B12 (Cobalamin)
4.03 µg   
1
Not Available   

Vitamin C (Ascorbic acid)
6.80 mg   
2
1.50 mg   
12

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.10 µg   
26
Not Available   

Minerals
  
  

Calcium
1,257.00 mg   
3
71.60 mg   
99+

Iron
0.32 mg   
35
Not Available   

Magnesium
110.00 mg   
7
Not Available   

Phosphorus
968.00 mg   
3
62.50 mg   
99+

Potassium
1,794.00 mg   
1
Not Available   

Sodium
535.00 mg   
27
30.00 mg   
99+

Zinc
4.08 mg   
5
Not Available   

Other
  
  

Water
3.16 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Milk Powder and Shrikhand Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Not Available   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   

Color
White   
Not Available   

Milk Powder and Shrikhand Flavor
Milky   
Not Available   

Milk Powder and Shrikhand Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Russia   
India   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
3- 4 hours   

Cooking Time
Not Available   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
32.00 °F   
22

Shelf Life
2 years   
Around 6 months   

Summary >>
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