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Milk Powder vs Milk


Milk vs Milk Powder


Calories

Calories per 100g
362.00 Kcal   
27
42.00 Kcal   
99+

Calories in 1 pat
434.00 Kcal   
13
Not Available   

Calories in 1 tbsp
17.00 Kcal   
5
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
36.16 g   
5
3.37 g   
99+

Carbs
51.98 g   
6
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
51.98 g   
99+
5.20 g   
99+

Fats
0.77 g   
5
0.97 g   
8

Saturated Fat
0.50 g   
4
0.63 g   
6

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.03 g   
99+
0.04 g   
99+

Monounsaturated Fat
0.20 g   
99+
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
22.00 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.42 mg   
3
0.02 mg   
36

Vitamin B2 (Riboflavin)
1.55 mg   
2
0.19 mg   
99+

Vitamin B3 (Niacin)
0.95 mg   
8
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.36 mg   
6
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
50.00 µg   
7
5.00 µg   
36

Vitamin B12 (Cobalamin)
4.03 µg   
1
0.47 µg   
31

Vitamin C (Ascorbic acid)
6.80 mg   
2
0.00 mg   
29

Vitamin D
0.00 IU   
39
1.00 IU   
33

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.01 mg   
40

Vitamin K (Phylloquinone)
0.10 µg   
26
0.10 µg   
26

Minerals
  
  

Calcium
1,257.00 mg   
3
125.00 mg   
99+

Iron
0.32 mg   
35
0.03 mg   
99+

Magnesium
110.00 mg   
7
11.00 mg   
38

Phosphorus
968.00 mg   
3
95.00 mg   
99+

Potassium
1,794.00 mg   
1
150.00 mg   
99+

Sodium
535.00 mg   
27
44.00 mg   
99+

Zinc
4.08 mg   
5
0.42 mg   
99+

Other
  
  

Water
3.16 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Not Available   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Milk Powder and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
White   
White   

Milk Powder and Milk Flavor
Milky   
Milky   

Milk Powder and Milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Russia   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
5 minutes   

Cooking Time
Not Available   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
99.00 °F   
5

Shelf Life
2 years   
Up to 3 days   

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