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Lassi vs Zincica Facts


Zincica vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
2.70 g   
99+

Carbs
10.58 g   
34
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
3.60 g   
32

Fats
3.29 g   
18
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
1.00 g   
9
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
2.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
5.00 mg   
99+

Vitamins
  
  

Vitamin A
33.42 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.20 mg   
27

Vitamin D
0.22 IU   
37
41.00 IU   
12

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.02 mg   
39

Vitamin K (Phylloquinone)
1.62 µg   
17
0.10 µg   
26

Minerals
  
  

Calcium
101.39 mg   
99+
130.00 mg   
99+

Iron
0.06 mg   
99+
0.04 mg   
99+

Magnesium
9.64 mg   
99+
12.00 mg   
35

Phosphorus
85.70 mg   
99+
105.00 mg   
99+

Potassium
142.14 mg   
99+
164.00 mg   
34

Sodium
38.84 mg   
99+
40.00 mg   
99+

Zinc
0.39 mg   
99+
0.46 mg   
99+

Other
  
  

Water
Not Available   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Not Applicable   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Lassi and Zincica Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Lassi and Zincica Flavor
Not Available   
Sour, Sweet   

Lassi and Zincica Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cardamom, Glass jar, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 15 minutes   
2 days   

Cooking Time
NA   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
46.40 °F   
15

Shelf Life
3- 5 days   
10 to 14 days   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products