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Lassi vs Frozen Yogurt Facts


Frozen Yogurt vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
139.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
8.00 g   
99+

Carbs
10.58 g   
34
21.00 g   
25

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
21.00 g   
99+

Fats
3.29 g   
18
2.50 g   
14

Saturated Fat
1.00 g   
9
1.51 g   
11

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.07 g   
99+

Monounsaturated Fat
2.00 g   
99+
1.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
2.00 mg   
99+

Vitamins
  
  

Vitamin A
33.42 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.13 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
Not Available   

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.05 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.00 mg   
29

Vitamin D
0.22 IU   
37
2.00 IU   
32

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.06 mg   
38

Vitamin K (Phylloquinone)
1.62 µg   
17
0.20 µg   
25

Minerals
  
  

Calcium
101.39 mg   
99+
200.00 mg   
99+

Iron
0.06 mg   
99+
0.00 mg   
99+

Magnesium
9.64 mg   
99+
7.00 mg   
99+

Phosphorus
85.70 mg   
99+
62.00 mg   
99+

Potassium
142.14 mg   
99+
108.00 mg   
99+

Sodium
38.84 mg   
99+
45.00 mg   
99+

Zinc
0.39 mg   
99+
0.19 mg   
99+

Other
  
  

Water
Not Available   
68.08 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Lactose Intolerants, Best for weight loss   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Lactose Intolerants, Best for weight loss   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Applicable   
Best remedy for itchy scalp, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Low fat   

Allergy
  
  

Lassi and Frozen Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   

Color
Not Available   
Not Available   

Lassi and Frozen Yogurt Flavor
Not Available   
Not Available   

Lassi and Frozen Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe, Greece, Italy   
American   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Milk fat, Milk solid, Sweetner, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
30- 40 minutes   

Cooking Time
NA   
90   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
-20.00 °F   
24

Shelf Life
3- 5 days   
1 Month   

Summary >>
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Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products