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Kumis
Kumis

Peanut Butter
Peanut Butter



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Kumis
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Peanut Butter

Kumis vs Peanut Butter

1 Calories
1.1 Calories
200.00 Kcal598.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA1,543.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NA96.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.00 g22.21 g
Evaporated Milk Facts
0 215
1.8 Carbs
28.00 g22.31 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
3.00 g5.00 g
Milk Facts
0 10.3
1.8.2 Sugar
12.00 g10.49 g
Swiss Cheese Facts
0 54.08
1.9 Fats
7.00 g3.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
5.00 g3.50 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 g0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.15 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA13.11 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.44 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA87.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.00 µg
Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA9.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg49.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
1.12 mg1.74 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA168.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA335.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA558.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
150.00 mg426.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA2.51 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
4 What is
4.1 What is
TYpe of milk
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
4.1.1 Color
Not Available
Brown
4.1.2 Flavor
Not Available
Creamy, Nutty
4.1.3 Aroma
Not Available
Nutty
4.1.4 Vegetarian
4.2 Origin
Tatar
American
5 How to make
5.1 Serving Size
200
100
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
10 minutes
5.4.2 Cooking Time
few hours
5
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F68.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Unknown
Around 3 months

Comparison of Kumis and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Peanut Butter, helps you to choose among them. Kumis vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.