Kumis

Muenster Cheese

Kumis vs Muenster Cheese Nutrition

Kumis

Muenster Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

20.00 mg96.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU1,012.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.01 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.32 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA12.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA1.47 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

3.60 mg0.00 mg

0 7.7

1.3.9 Vitamin D

NA22.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.26 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA2.50 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

220.00 mg717.00 mg

0 1705

1.4.2 Iron

1.12 mg0.41 mg

0 70

1.4.3 Magnesium

NA27.00 mg

0 444

1.4.4 Phosphorus

NA468.00 mg

0 1409

1.4.5 Potassium

NA134.00 mg

0 1794

1.4.6 Sodium

150.00 mg628.00 mg

0 7022.4

1.4.7 Zinc

NA2.81 mg

0 7.31

1.5 Other

1.5.1 Water

NA41.77 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Kumis vs Muenster Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kumis and Muenster Cheese. Kumis vs Muenster Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kumis vs Muenster Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kumis and Muenster Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Kumis vs Muenster Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kumis vs Muenster Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Kumis and Muenster Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kumis vs Muenster Cheese, to actually get an idea as to Why to have Kumis ? or Why to have Muenster Cheese?.