Kumis

Dulce de leche

Kumis vs Dulce de leche Facts

Kumis

Dulce de leche

Add ⊕

Calories

Calories in 1 cup

149.00 Kcal960.00 Kcal

50 1927

👆🏻

Calories

200.00 Kcal320.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal45.00 Kcal

2 133

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Calories in 1 oz

54.00 Kcal135.00 Kcal

10 717

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Calories in 1 slice of

54.00 Kcal135.00 Kcal

12.2 899

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Serving size

100

Proteins

6.00 g7.00 g

0 215

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Carbs

28.00 g55.00 g

0 205

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Fiber

3.00 g0.00 g

0 10.3

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Sugar

12.00 g50.00 g

0 54.08

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Fats

7.00 g7.00 g

0.1 175

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Fat Content

1 %8 %

0 100

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Saturated Fat

5.00 g4.50 g

0 67

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Trans Fat

0.20 g0.36 g

0 162

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Polyunsaturated Fat

0.00 g0.38 g

0 48

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Monounsaturated Fat

0.00 g2.14 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

20.00 mg29.00 mg

0 325

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Vitamins

Vitamin A

40.00 IU267.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.14 mg0.41 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.02 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.40 µg0.31 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.60 mg2.60 mg

0 7.7

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Vitamin D

3.20 IU6.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.05 mg0.20 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg1.30 µg

0 30.3

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Minerals

Calcium

220.00 mg251.00 mg

0 1705

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Iron

1.12 mg0.17 mg

0 70

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Magnesium

13.00 mg22.00 mg

0 444

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Phosphorus

98.00 mg193.00 mg

0 1409

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Potassium

91.00 mg350.00 mg

0 1794

👆🏻

Sodium

150.00 mg129.00 mg

0 7022.4

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Zinc

0.14 mg0.79 mg

0 7.31

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Other

Water

56.80 g28.71 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Improves metabolism rate

Keeps feel full, Presence of calcium, Provides energy

Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of calories, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

What is

TYpe of milk

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Color

Brown

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

Tatar

Argentina

How to make

Serving Size

200

100

Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Baking soda, Milk, Sugar, Vanilla extract

Fermentation Agent

Things you need

Container

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3 to 5 days

2- 3 hours

Cooking Time

few hours

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

55.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

Difference between Kumis and Dulce de leche

Though Kumis and Dulce de leche, both are Dairy products, there is some prominent difference between Kumis and Dulce de leche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kumis and Dulce de leche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kumis vs Dulce de leche facts, dictate the similarities and differences between Kumis and Dulce de leche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.