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Kulfi vs Evaporated Milk Facts

Kulfi
Evaporated Milk
Evaporated Milk vs Kulfi Facts


Calories
Calories per 100g
180.00 Kcal   
99+
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.00 g   
99+
0.00 g   
99+
Carbs
25.00 g   
17
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
21.00 g   
99+
1.50 g   
19
Fats
9.00 g   
99+
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
5.00 g   
34
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
Not Available   
1.00 g   
20
Monounsaturated Fat
Not Available   
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
25.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
2.50 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33
Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2
Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3
Vitamin D
0.25 IU   
36
0.25 IU   
36
Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5
Minerals
  
  
Calcium
0.25 mg   
99+
0.25 mg   
99+
Iron
5.25 mg   
3
5.25 mg   
3
Magnesium
3.25 mg   
99+
3.25 mg   
99+
Phosphorus
2.50 mg   
99+
2.50 mg   
99+
Potassium
0.25 mg   
99+
0.25 mg   
99+
Sodium
1.25 mg   
99+
1.25 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
0.25 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Soothing treat in summer   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Kulfi and Evaporated Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Not Available   
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
Not Available   
Caramelized white   
Kulfi and Evaporated Milk Flavor
Creamy, Milky, Sweet, Thick   
Caramel-like, Sweet   
Kulfi and Evaporated Milk Aroma
Milky   
Sweet   
Vegetarian
Yes   
Yes   
Origin
Indian Subcontinent   
USA   
How to make
Serving Size
100   
100   
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cardamom, Container, Mould, Wide bottom pan   
Sauce pan   
Time Duration
  
  
Preparation Time
5 minutes   
5- 10 minutes   
Cooking Time
90   
20   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
Up to 3 days   
About a year   
Summary >>
<< How to make

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