Kulfi vs Colby Cheese
Calories
Calories in 1 pat
Not Available
520.00 Kcal
20
Calories per 100g
180.00 Kcal
99+
394.00 Kcal
16
Calories in 1 tbsp
Not Available
67.00 Kcal
15
Calories in 1 cup
Not Available
112.00 Kcal
20
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
3.00 g
99+
23.76 g
17
Carbs
25.00 g
17
2.57 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
0.52 g
11
Fats
9.00 g
99+
32.11 g
99+
Saturated Fat
5.00 g
34
20.22 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.95 g
23
Monounsaturated Fat
Not Available
9.28 g
15
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
95.00 mg
13
Vitamins
Vitamin A
Not Available
994.00 IU
15
Vitamin B1 (Thiamin)
3.50 mg
1
0.02 mg
39
Vitamin B2 (Riboflavin)
0.25 mg
33
0.38 mg
18
Vitamin B3 (Niacin)
3.80 mg
2
0.09 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
21
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
18.00 µg
17
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.83 µg
22
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
24.00 IU
17
Vitamin D (D2+D3)
2.50 µg
2
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.28 mg
21
Vitamin K (Phylloquinone)
4.25 µg
5
2.70 µg
9
Minerals
Calcium
0.25 mg
99+
685.00 mg
15
Iron
5.25 mg
3
0.76 mg
18
Magnesium
3.25 mg
99+
26.00 mg
19
Phosphorus
2.50 mg
99+
457.00 mg
17
Potassium
0.25 mg
99+
127.00 mg
99+
Sodium
1.25 mg
99+
604.00 mg
24
Zinc
0.25 mg
99+
3.07 mg
12
Other
Water
0.25 g
38.20 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
Soothing treat in summer
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Not Available
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
No uses found
It is typically used as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Kulfi and Colby Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Colby cheese is a semi hard American cheese made from cow's milk
Color
Not Available
Yellow
Kulfi and Colby Cheese Flavor
Creamy, Milky, Sweet, Thick
Sweet
Kulfi and Colby Cheese Aroma
Milky
Mild, Sweet
Vegetarian
Yes
No
Origin
Indian Subcontinent
Winconsin, United states
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
5 minutes
10- 12 hours
Cooking Time
90
90
Aging time
Not Available
4- 8 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
3-4 weeks
