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Kulfi vs Cheddar Cheese Nutrition

Kulfi
Cheddar Cheese
Cheddar Cheese vs Kulfi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
25.00 mg   
99+
99.00 mg   
11
Vitamins
  
  
Vitamin A
Not Available   
1,242.00 IU   
3
Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.43 mg   
11
Vitamin B3 (Niacin)
3.80 mg   
2
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
26
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
27.00 µg   
13
Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.10 µg   
20
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
24.00 IU   
17
Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.71 mg   
12
Vitamin K (Phylloquinone)
4.25 µg   
5
2.40 µg   
12
Minerals
  
  
Calcium
0.25 mg   
99+
710.00 mg   
13
Iron
5.25 mg   
3
0.14 mg   
99+
Magnesium
3.25 mg   
99+
27.00 mg   
17
Phosphorus
2.50 mg   
99+
455.00 mg   
18
Potassium
0.25 mg   
99+
76.00 mg   
99+
Sodium
1.25 mg   
99+
653.00 mg   
18
Zinc
0.25 mg   
99+
3.64 mg   
8
Other
  
  
Water
0.25 g   
37.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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