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Gomme vs Skyr Facts


Skyr vs Gomme Facts


Calories

Calories per 100g
0.00 Kcal   
99+
65.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
11.00 g   
40

Carbs
12.00 g   
31
4.00 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
4.00 g   
35

Fats
3.50 g   
20
0.20 g   
2

Saturated Fat
3.50 g   
31
0.10 g   
1

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
Not Available   

Monounsaturated Fat
0.25 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   

Vitamin D
0.25 IU   
36
Not Available   

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
Not Available   

Iron
5.25 mg   
3
Not Available   

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
0.00 mg   
99+

Sodium
1.25 mg   
99+
65.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
88.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gomme and Skyr Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Not Available   
Not Available   

Gomme and Skyr Flavor
Not Available   
Not Available   

Gomme and Skyr Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Norway   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Large pot   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
180   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese