Home
 My Dairy Diet

Gomme vs Skyr Facts

Gomme
Skyr
Skyr vs Gomme Facts


Calories
Calories in 1 cup
-  
110.00 Kcal  
10
Calories
0.00 Kcal  
99+
65.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
8.00 Kcal  
6
Calories in 1 oz
-  
59.00 Kcal  
26
Calories in 1 slice of
-  
59.00 Kcal  
13
Serving size
100  
100  
Proteins
0.00 g  
99+
11.00 g  
40
Carbs
12.00 g  
31
4.00 g  
99+
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
4.00 g  
36
Fats
3.50 g  
20
0.20 g  
2
Fat Content
-  
0 %  
Saturated Fat
3.50 g  
34
0.10 g  
1
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.20 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
5.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
40.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.50 mg  
9
Vitamin B3 (Niacin)
3.80 mg  
2
0.40 mg  
20
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
4.50 mg  
3
2.90 mg  
8
Vitamin D
0.25 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.53 mg  
19
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
120.00 mg  
99+
Iron
5.25 mg  
3
0.80 mg  
17
Magnesium
3.25 mg  
99+
9.00 mg  
99+
Phosphorus
2.50 mg  
99+
110.00 mg  
99+
Potassium
0.25 mg  
99+
0.00 mg  
99+
Sodium
1.25 mg  
99+
65.00 mg  
99+
Zinc
0.25 mg  
99+
0.53 mg  
99+
Other
  
  
Water
88.00 g  
74.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Norway  
Iceland  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  
Fermentation Agent
-  
-  
Things you need
Large pot  
2 Bowls, Container  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24 hours  
Cooking Time
180  
40  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
2- 3 weeks  
3-4 weeks  
Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!