Gelato vs Cacik Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
210.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
2.00 g
99+
Carbs
23.00 g
20
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
20.00 g
99+
9.78 g
99+
Fats
13.00 g
99+
4.95 g
33
Saturated Fat
7.00 g
40
1.40 g
10
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.35 g
99+
0.52 g
99+
Monounsaturated Fat
3.00 g
99+
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
5.00 mg
99+
Vitamins
Vitamin A
400.00 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.07 mg
12
Vitamin B2 (Riboflavin)
Not Available
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
0.00 µg
18
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
100.00 mg
99+
157.00 mg
99+
Iron
0.00 mg
99+
1.00 mg
13
Magnesium
0.00 mg
99+
0.00 mg
99+
Phosphorus
0.00 mg
99+
126.00 mg
99+
Potassium
0.00 mg
99+
108.00 mg
99+
Sodium
70.00 mg
99+
347.00 mg
31
Zinc
0.00 mg
99+
1.00 mg
33
Other
Water
65.00 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in Phosphorus
Allergy
Gelato and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Gelato and Cacik Flavor
Not Available
Sour
Gelato and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Egypt, Italy, Rome
Turkey
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl
Time Duration
Preparation Time
3- 4 hours
15- 20 minutes
Cooking Time
30
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
98.00 °F
6
39.20 °F
19
Shelf Life
2- 3 Months
1 day
