Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Reduces blood pressure
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Rich in Phosphorus
Gelato and Cacik Allergy Symptoms
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What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
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Gelato and Cacik Flavor
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Sour
Gelato and Cacik Aroma
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Fresh, Sour smell
Origin
Egypt, Italy, Rome
Turkey
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl
Preparation Time
3- 4 hours
15- 20 minutes
Aging time
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Refrigeration Temperature
Shelf Life
2- 3 Months
1 day